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    <loc>https://www.wellwordsstudio.com/articles/2022/2/1/bread-the-ancient-community-builder</loc>
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    <lastmod>2022-08-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Bread: The Ancient Community Builder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Bread: The Ancient Community Builder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wellwordsstudio.com/articles/insights-into-chinese-medicine</loc>
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    <lastmod>2021-12-01</lastmod>
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    <loc>https://www.wellwordsstudio.com/articles/2019/10/27/7-books-to-read-right-now-for-the-mind-body-and-soul</loc>
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    <lastmod>2022-06-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56935eb957eb8d9880b9cead/1572163231448-ZV8MJLIN545HKHI7RE66/B_DaringGreatlyBraidBookReview.jpg</image:loc>
      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 1.) Daring Greatly</image:title>
      <image:caption>By Dr. Brené Brown Dr. Brené Brown has spent the last 12 years of her life studying vulnerability; what it looks like, and how it serves humans in every day life. She makes the argument that vulnerability is the most accurate and direct measure of courage. It’s described as the center of negative emotions like grief, disappoint and fear, but it’s also the source of positive emotions like love, joy and creativity. If vulnerability is numbed and not expressed, then both the positive and negative sides of the human experience cannot be felt. This book urges us all to redefine courage, lean into vulnerability and embrace the full human experience.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56935eb957eb8d9880b9cead/1572161516123-RURLL1ZJFWG7O8J7NDEC/Abundance-Now-Book.jpg</image:loc>
      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 2.) Abundance Now</image:title>
      <image:caption>by Lisa Nichols Lisa Nichols is one of the world’s leading motivational speakers. With that said, this is a great audiobook to listen to because her storytelling skills are unparalleled and are sure to make you feel her words even more then if you were to just read them. She’s a transformational life coach with an inspiring story of how she went from being a single mother living on government assistance, to owning and operating a multimillion dollar business. The personal stories of her life and her clients’ life are interspersed between the blueprint she outlines for the reader. Nichols has developed a system of going deep within and creating a life that is rich in every way. It focuses on the four E’s: enrichment, enchantment, engagement and endowment. As entertaining as it is educational, with action steps where she encourages the reader to pause and do the inner work, Abundance Now will have you outlining your dreams, the steps to get there and the inner work that aligns with it.</image:caption>
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      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 3.) The New Health Rules</image:title>
      <image:caption>by Frank Lipman, M.D. and Danielle Claro A simple and elegant design with stunning photographs on every page, this book is straightforward with a list of rules to help enhance your life. From nutritional advice to Feng Shui tips, it aims to make the rules of living a healthy and vibrant life bite size and easy for anyone to incorporate. With pages titled ‘Drop Gluten, Feel Better’ and ‘Sugar Is Poison’, Dr. Lipton gives his advice straight and to the point. This book is the perfect gift for a friends’ kitchen or coffee table.</image:caption>
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      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 4.) The Seat of the Soul</image:title>
      <image:caption>by Gary Zukav Oprah noted ‘The Seat of The Soul’ as one of her favorite books and hosted the writer on her show numerous times. The central focus of the book is the “principle of intention.” It is best described directly in the book; "Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect. If we participate in the cause, it is not possible for us not to participate in the effect. In this most profound way we are held responsible for our every action, thought, and feeling, which is to say, for our every intention." If you want to get clearer on your intentions in life, this book is for you.</image:caption>
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      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 5.) Whole Beauty</image:title>
      <image:caption>by Shiva Rose ‘Whole Beauty’ is the most aesthetically pleasing and tactile book on this list. When you hold it in your hand and open up the pages, you can almost smell the sweet scent of blossoming flowers in the garden. There’s a sensuality and ancient wisdom that comes through Roses words. She emphasizes the importance of ritual, particularly kundalini yoga, space clearing and Ayurvedic principles. Each practice in this book is meant to be woven into daily life to create depth and enhance the overall quality.</image:caption>
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      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 6.) The Art of Communicating</image:title>
      <image:caption>by Thich Nhat Hahn Whether in work, family, romantic relationships and with ourselves, we must all strengthen communication to have a fruitful life. The famous Buddhist monk Thich Nhat Hahn (Tick-Nat-Han) offers up advice about how once we connect with ourselves, we can fully communicate with others. He outlines four trainings of Right Speech: nondiscrimination, forgiveness, support, and love, as well as six mantras which can be used in any kind of relationship to improve intimacy and mutuality. This book is great for anyone looking to truly connect with their own hearts and to have the skills to express their truth with those around them.</image:caption>
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      <image:title>Articles - 7 Books to Read Right Now for the Mind, Body and Soul - 7.) A Return to Love</image:title>
      <image:caption>by Marianne Williamson Williamson intertwines the story of her nervous breakdown with the famous spiritual text by Helen Shucman, A Course in Miracles. It provides insight into the controlling nature of the ego and the freedom that appears when she finally gave into her true nature and accepted herself. It covers the categories of relationships, work &amp; achievement and miracles. Most refreshingly, it gives us permission to ask for miracles in our everyday lives. Marianne Williamson’s book is particularly relevant in this moment; she’s running for president of the Unites States of America.</image:caption>
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    <loc>https://www.wellwordsstudio.com/articles/2019/6/5/whats-the-deal-with-low-libido</loc>
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    <lastmod>2022-06-21</lastmod>
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      <image:caption>© Hindustan Times</image:caption>
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    <lastmod>2022-06-21</lastmod>
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      <image:caption>© KITCHEN STORIES</image:caption>
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    <loc>https://www.wellwordsstudio.com/articles/2018/12/5/guest-post-the-origins-of-the-becycle-method</loc>
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    <loc>https://www.wellwordsstudio.com/articles/2018/11/16/what-im-doing-this-winter-to-stay-happy-amp-healthy</loc>
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    <lastmod>2019-06-05</lastmod>
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      <image:title>Articles - What You Can Do This Winter to Stay Happy &amp;amp; Healthy - Personal favorites in the wintertime:</image:title>
      <image:caption>Rose petal, chai, and a homemade peppermint/black tea blend</image:caption>
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      <image:title>Articles - What You Can Do This Winter to Stay Happy &amp;amp; Healthy</image:title>
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    <loc>https://www.wellwordsstudio.com/articles/2018/10/18/i-tried-the-ayurvedic-kitchari-cleanse-for-the-first-time</loc>
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    <lastmod>2019-10-27</lastmod>
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      <image:title>Articles - How An Ancient Ayurvedic Cleanse Helped Me Reconnect With My Mind &amp;amp; Body</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Natalya Gimson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Urgent &amp; Emergency Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Urgent &amp; Emergency Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Online Scheduling Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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